Back in your inbox - with something powerful for your Q4

I’m so pleased to say I’m back in your inbox on a Friday again. 

It’s been 6 weeks since my last email as I’ve been recovering from surgery, and I’m delighted to say I’m now officially Cancer free! 

I’m not going to lie and tell you the last six weeks have been easy, I made the conscious decision to step back from some elements of my business that didn’t HAVE to happen while I was recovering.

But now I’m back at the studio teaching classes, assessing new instructors and generally back to normal life (albeit in a slightly different place than I had planned for September 2025).

This got me thinking, now was a brilliant time to get back to my weekly newsletters.

Because unbelievably, in just over a week it’s the 1st October, which marks the final quarter of 2025!

So I’m going to ask you some questions and they might be quite painful to answer…

Are you where you wanted to be at this point in the year?

Will your business be where you want it to be by 31st December 2025?

If not, what are you doing to fix it?

You've still got 3 months to do something about it. But the only way you’ll change the trajectory of your business is if you start doing things differently.

So how are you going to do that? What are you going to change? What are you going to do differently?

If you're ready to make the next 90 days really count - I’m opening up a limited number of 1:1 90-Day Planning Sessions designed specifically for wellness business owners like you.

You’ll walk away with:

• A personalised roadmap for Q4 - no templates or guesswork.
  

• Crystal clarity on your goals and how to reach them.
  

• Practical, aligned actions tailored to your energy and business model.

Spots are limited and I only open these a few times a year - so if this speaks to you, don’t wait.

👉 Click here to find out more about the 90-Day Planning Session
 (Insert your actual landing page link here)

Let’s get you focused, fired up, and feeling in control again.

Will it work for you?

You’ve still got time to shift your results - but only if you shift your approach. These final 90 days can make a huge difference if you get intentional and focused now.

Here’s how to get started:

• Block out 1–2 hours for a “CEO Session” with yourself or book one with me.

• Reflect honestly on what hasn’t been working - and don’t bring it with you into Q4.

• Define one clear goal for December 31st - revenue, reach, or rhythm.

• Decide what you need to learn or invest in - do you need more traffic? Better systems? A clearer offer?

• Choose just 3 core priorities - and ditch the rest.

Key to this week’s implementation:
Give yourself permission to change direction - even if it wasn’t the one you planned in January. Progress over perfection.

If you don’t already know me, my name is Emma Lovelock, I run an award-winning Pilates Studio in Hertfordshire, UK and I am on a mission to help other business owners in the wellness/fitness industry become more knowledgable in running a business and to give the tools and systems to make them more money, with less stress and save them time.

RESOURCES FOR EXTRA MOMENTUM

If you're looking to attract more leads, boost visibility, or get your offers in front of the right people - these two tools are a brilliant place to start.

And the best bit? You can get free access for 1 month using my link below.

Ongoing access to this resource - plus hundreds of other expert trainings, templates, and tools - is just £99 + VAT per month after your free trial. No pressure, cancel any time.

Here are two of my personal favourites:

👉 Click here to get free access to both trainings for 1 month